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Athlete United States

Joe Gregory

Since 2024, Joe Gregory has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:15:57 at Vancouver 2025, 225th of 580 men's teams, faster than 61% of the field.

Best finish, by category
Doubles Open · Men
1:15:57
Vancouver 2025

Progress against the field

Between Birmingham 2024 and London 2024, Joe Gregory and Rizwan Kassam pulled 2:48 ahead of the field.

Over the same races everyone got 1:57 quicker, so 4:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vancouver
    20 Dec 2025
    Doubles Open · Men
    1:15:57 PB
    225/580
    Beat 61%
  2. New York
    30 May 2025
    Doubles Open · Men
    1:20:18
    176/302
    Beat 42%
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:40:53
    957/984
    Beat 3%
    ↑ 35 days after Birmingham 2024, with Rizwan Kassam 2:48 better than the field Why ↓

    2:48 better than the field: 4:45 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:45:38
    436/441
    Beat 1%
  5. St. Gallen
    Date unknown
    Relay · Men
    1:14:35
    —
    Beat 19%

Personal bests, by station

4:02
New York 2025
1:29
Vancouver 2025
2:53
New York 2025
3:02
Vancouver 2025
4:32
Vancouver 2025
1:37
Vancouver 2025
3:22
Vancouver 2025
3:45
Vancouver 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:02
50m Sled Push
2:56 1:29
50m Sled Pull
4:10 2:53
80m Burpee Broad Jump
6:14 3:02
1000m Row
4:56 4:32
200m Farmers Carry
2:15 1:37
100m Sandbag Lunges
5:42 3:22
Wall Balls
5:40 3:45