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Athlete Hong Kong

Ka Yeung Roland Wong

In 2025, Ka Yeung Roland Wong has raced HYROX twice in 2 categories, once each. 1:32:41 at Shenzhen 2025 is the only finish in the men's Individual Open, 383rd of 928 men and ahead of 59% of the field.

Best finish, by category
Individual Open · Men
1:32:41
Shenzhen 2025
Doubles Open · Men
1:24:15
Hong Kong 2025

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:32:41 PB
    383/928
    Beat 59%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:24:15 PB
    345/902
    Beat 62%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2025
50m Sled Push
2:40
Hong Kong 2025
50m Sled Pull
4:09
Hong Kong 2025
80m Burpee Broad Jump
3:12
Hong Kong 2025
1000m Row
4:33
Hong Kong 2025
200m Farmers Carry
2:02
Hong Kong 2025
100m Sandbag Lunges
3:57
Hong Kong 2025
Wall Balls
5:31
Hong Kong 2025