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Athlete Hong Kong

Lut Kuen Dickson Wong

Since 2024, Lut Kuen Dickson Wong has raced HYROX twice, both in the men's Doubles Open. 1:13:10 at Shenzhen 2025 is the fastest of 2, 103rd of 405 men's teams and ahead of 75% of the field. On the clock, that is 12:09 faster than the first of them, at Hong Kong 2024, both times with Ka Ho Yeung.

Best finish, by category
Doubles Open · Men
1:13:10
Shenzhen 2025

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:13:10 PB
    103/405
    Beat 75%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:25:19
    306/544
    Beat 44%

Personal bests, by station

1000m SkiErg
3:49
Shenzhen 2025
50m Sled Push
1:39
Hong Kong 2024
50m Sled Pull
3:20
Shenzhen 2025
80m Burpee Broad Jump
2:25
Shenzhen 2025
1000m Row
4:12
Shenzhen 2025
200m Farmers Carry
1:19
Shenzhen 2025
100m Sandbag Lunges
3:55
Shenzhen 2025
Wall Balls
4:20
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:49
50m Sled Push
2:02 1:39
50m Sled Pull
3:29 3:20
80m Burpee Broad Jump
4:00 2:25
1000m Row
4:27 4:12
200m Farmers Carry
1:46 1:19
100m Sandbag Lunges
4:36 3:55
Wall Balls
5:05 4:20