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Athlete Macao

KA LOK 古

KA LOK 古 has one HYROX race: the men's Doubles Open at Shenzhen 2025. The time was 1:24:43, 240th of 405 men's teams.

Best finish, by category
Doubles Open · Men
1:24:43
Shenzhen 2025

Every race

1 races · 1 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:24:43 PB
    240/405
    Beat 41%

Personal bests, by station

1000m SkiErg
4:07
Shenzhen 2025
50m Sled Push
2:34
Shenzhen 2025
50m Sled Pull
4:01
Shenzhen 2025
80m Burpee Broad Jump
4:23
Shenzhen 2025
1000m Row
4:42
Shenzhen 2025
200m Farmers Carry
1:33
Shenzhen 2025
100m Sandbag Lunges
4:02
Shenzhen 2025
Wall Balls
7:00
Shenzhen 2025