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Athlete Hong Kong

Tsz Lung Derek Fong

Tsz Lung Derek Fong has one HYROX race: the men's Doubles Open at Shenzhen 2025. It took 1:26:48, 273rd of 405 men's teams.

Best finish, by category
Doubles Open · Men
1:26:48
Shenzhen 2025

Every race

1 races · 1 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:26:48 PB
    273/405
    Beat 33%

Personal bests, by station

1000m SkiErg
4:17
Shenzhen 2025
50m Sled Push
2:55
Shenzhen 2025
50m Sled Pull
4:26
Shenzhen 2025
80m Burpee Broad Jump
4:05
Shenzhen 2025
1000m Row
4:44
Shenzhen 2025
200m Farmers Carry
1:58
Shenzhen 2025
100m Sandbag Lunges
4:36
Shenzhen 2025
Wall Balls
4:02
Shenzhen 2025