Skip to content
Athlete Hong Kong

Yiu Kwong Chow

Yiu Kwong Chow has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:47:11 at Shenzhen 2025, 375th of 405 men's teams. With Yuk Kit Chow both times, that is 40:07 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Doubles Open · Men
1:47:11
Shenzhen 2025

Every race

2 races · 2 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:47:11 PB
    375/405
    Beat 7%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    2:27:18
    542/544
    Beat 0%

Personal bests, by station

4:36
Hong Kong 2024
1:09
Hong Kong 2024
3:13
Hong Kong 2024
5:42
Shenzhen 2025
5:41
Shenzhen 2025
2:14
Shenzhen 2025
5:03
Hong Kong 2024
10:05
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 4:36
50m Sled Push
2:39 1:09
50m Sled Pull
5:17 3:13
80m Burpee Broad Jump
6:41 5:42
1000m Row
7:24 5:41
200m Farmers Carry
2:33 2:14
100m Sandbag Lunges
5:04 5:03
Wall Balls
10:50 10:05