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Athlete Hong Kong

皓 洪

皓 洪 has one HYROX race: the men's Doubles Open at Shenzhen 2025. The time was 1:49:53, 383rd of 405 men's teams.

Best finish, by category
Doubles Open · Men
1:49:53
Shenzhen 2025

Every race

1 races · 1 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:49:53 PB
    383/405
    Beat 5%

Personal bests, by station

1000m SkiErg
4:57
Shenzhen 2025
50m Sled Push
4:19
Shenzhen 2025
50m Sled Pull
5:46
Shenzhen 2025
80m Burpee Broad Jump
8:08
Shenzhen 2025
1000m Row
5:35
Shenzhen 2025
200m Farmers Carry
2:09
Shenzhen 2025
100m Sandbag Lunges
6:05
Shenzhen 2025
Wall Balls
13:35
Shenzhen 2025