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Athlete Hong Kong

Mavis Chau

Since 2023, Mavis Chau has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:21:24 at Beijing 2025, 36th of 314 women, faster than 89% of the field. On the clock, that is 15:44 faster than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Women
1:21:24
Beijing 2025
Doubles Open · Women
1:28:34
Shenzhen 2025
Doubles Open · Mixed
1:12:49
Hong Kong 2024

Progress against the field

From Hong Kong 2023 to Beijing 2025, Mavis Chau got 8:34 faster than the field.

Over the same races everyone got 7:10 quicker, so 15:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2023 Beijing 2025

362 days between Hong Kong 2023 and Hong Kong 2024 is the longest gap compared here, and the second race was 7:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:28:34 PB
    159/370
    Beat 57%
  2. Beijing
    23 Aug 2025
    Individual Open · Women
    1:21:24 PB
    36/314
    Beat 89%
    ↑ 28 days after Hong Kong 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:22:46
    39/523
    Beat 93%
    ↑ 246 days after Hong Kong 2024 2:13 better than the field Why ↓

    2:13 better than the field: 4:28 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:12:49 PB
    65/456
    Beat 86%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:27:14
    130/525
    Beat 75%
    ↑ 362 days after Hong Kong 2023 7:24 better than the field Why ↓

    7:24 better than the field: 9:54 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  6. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:37:08
    70/140
    Beat 50%

Personal bests, by station

4:14
Hong Kong 2024
1:35
Hong Kong 2024
3:40
Hong Kong 2024
3:08
Hong Kong 2024
4:35
Hong Kong 2024
1:27
Hong Kong 2024
3:26
Shenzhen 2025
4:06
Hong Kong 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:41 5:07
50m Sled Push
5:51 1:57
50m Sled Pull
5:29 4:45
80m Burpee Broad Jump
7:00 5:11
1000m Row
6:12 5:08
200m Farmers Carry
3:10 2:06
100m Sandbag Lunges
5:46 4:50
Wall Balls
6:12 5:00