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Athlete Sweden

Lena Delén

Lena Delén has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:37:53 at Stockholm 2025, 157th of 241 women. That is 7:02 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:37:53
Stockholm 2025
Doubles Open · Women
1:26:46
Oslo 2025

Progress against the field

Lena Delén has dropped 0:18 behind the field from Stockholm 2024 to Oslo 2026.

The clock says 5:10 faster, but the races themselves got 5:28 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2026

376 days between Stockholm 2024 and Stockholm 2025 is the longest gap compared here, and the second race was 3:18 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:39:45
    364/576
    Beat 37%
    ↑ 282 days after Stockholm 2025 3:36 worse than the field Why ↓

    1:52 slower on the clock in a race that was 1:44 faster for everyone: 3:36 lost to the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:37:53 PB
    157/241
    Beat 35%
    ↑ 376 days after Stockholm 2024 3:18 better than the field Why ↓

    7:02 faster on the clock, and the race was 3:44 faster for everyone, so 3:18 of it was this athlete.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:26:46 PB
    321/533
    Beat 40%
  4. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:44:55
    262/348
    Beat 25%

Personal bests, by station

4:23
Oslo 2025
1:31
Oslo 2025
4:26
Oslo 2025
4:47
Oslo 2025
4:55
Oslo 2025
1:53
Oslo 2025
4:29
Oslo 2025
4:19
Oslo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:55
50m Sled Push
2:46 2:25
50m Sled Pull
5:39 5:12
80m Burpee Broad Jump
8:37 7:25
1000m Row
5:33 5:06
200m Farmers Carry
2:54 2:33
100m Sandbag Lunges
5:38 5:06
Wall Balls
7:03 6:04