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Athlete Ireland

Sami Roche

Since 2024, Sami Roche has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:21:56 at Berlin 2024 is the fastest of 3 in the men's Individual Open, 556th of 953 men.

Best finish, by category
Individual Open · Men
1:21:56
Berlin 2024

Progress against the field

Sami Roche has dropped 2:16 behind the field from Berlin 2024 to Belgium 2025.

Over the same races everyone got 5:56 slower, so 8:12 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:27:32
    747/1315
    Beat 43%
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:30:08
    1004/1638
    Beat 39%
    ↑ 350 days after Berlin 2024 2:16 worse than the field Why ↓

    2:16 behind the field: 8:12 slower on the clock, against 5:56 slower for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Relay · Men
    1:24:11
    12/14
    Beat 14%
  4. Berlin
    20 Apr 2024
    Individual Open · Men
    1:21:56 PB
    556/953
    Beat 42%

Personal bests, by station

4:30
Berlin 2024
2:08
Belgium 2025
4:37
Berlin 2024
5:34
Stockholm 2025
4:46
Belgium 2025
2:03
Belgium 2025
4:26
Stockholm 2025
6:22
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:30
50m Sled Push
2:20 2:08
50m Sled Pull
5:32 4:37
80m Burpee Broad Jump
6:31 5:34
1000m Row
4:51 4:46
200m Farmers Carry
2:35 2:03
100m Sandbag Lunges
4:52 4:26
Wall Balls
6:52 6:22