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Athlete Sweden

Erik Änghagen

Since 2023, Erik Änghagen has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 1:15:16 at Stockholm 2024 is the fastest of 4 in the men's Doubles Open, 161st of 293 men's teams.

Best finish, by category
Doubles Open · Men
1:15:16
Stockholm 2024
Individual Open · Men
1:35:58
Stockholm 2025

Progress against the field

From Copenhagen 2024 to Stockholm 2024, Erik Änghagen and Kim Lindberg got 2:11 faster than the field.

The races barely moved for everyone else, so 2:08 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:17:02
    120/219
    Beat 45%
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:35:58 PB
    986/1315
    Beat 25%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:15:16 PB
    161/293
    Beat 45%
    ↑ 259 days after Copenhagen 2024, with Kim Lindberg 2:11 better than the field Why ↓

    The race was 0:03 slower for everyone and the clock still says 2:08 faster: 2:11 gained on the field.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:17:24
    209/291
    Beat 28%
  5. Stockholm
    2 Dec 2023
    Doubles Open · Men
    1:16:00
    91/132
    Beat 31%

Personal bests, by station

4:08
Stockholm 2024
1:34
Stockholm 2024
3:24
Stockholm 2023
2:17
Stockholm 2023
4:27
Stockholm 2024
1:37
Stockholm 2024
3:15
Stockholm 2024
4:35
Oslo 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:08
50m Sled Push
2:10 1:34
50m Sled Pull
4:10 3:24
80m Burpee Broad Jump
3:26 2:17
1000m Row
4:48 4:27
200m Farmers Carry
2:01 1:37
100m Sandbag Lunges
4:34 3:15
Wall Balls
5:31 4:35