Skip to content
Athlete United Kingdom

Melissa Duff

Since 2024, Melissa Duff has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:17:02 at Barcelona 2025 is the fastest of 4 in the women's Individual Open, 79th of 613 women and ahead of 87% of the field. That is 1:06 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Women
1:17:02
Barcelona 2025
Doubles Open · Women
1:12:33
Bilbao 2025

Progress against the field

Between Malaga 2025 and Barcelona 2025, Melissa Duff pulled 2:32 ahead of the field.

The clock says 4:39 faster, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:23:51
    256/803
    Beat 68%
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:17:02 PB
    79/613
    Beat 87%
    ↑ 35 days after Malaga 2025 2:32 better than the field Why ↓

    4:39 faster on the clock, and the race was 2:07 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:21:41
    115/510
    Beat 78%
  4. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:12:33 PB
    28/228
    Beat 88%
  5. Marseille
    7 Dec 2024
    Individual Open · Women
    1:18:08
    88/487
    Beat 82%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:15:50
    73/657
    Beat 89%

Personal bests, by station

4:18
Bilbao 2025
1:42
Amsterdam 2024
3:32
Amsterdam 2024
3:31
Amsterdam 2024
4:53
Amsterdam 2024
1:21
Amsterdam 2024
2:44
Amsterdam 2024
3:41
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:18
50m Sled Push
2:57 1:42
50m Sled Pull
5:26 3:32
80m Burpee Broad Jump
7:10 3:31
1000m Row
5:11 4:53
200m Farmers Carry
2:08 1:21
100m Sandbag Lunges
4:40 2:44
Wall Balls
6:05 3:41