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Athlete Sweden

Suezana Synodinou

Since 2024, Suezana Synodinou has raced HYROX 3 times, every one in the women's Individual Open. 1:59:37 at Stockholm 2024 is the fastest of 3, 312th of 348 women.

Best finish, by category
Individual Open · Women
1:59:37
Stockholm 2024

Progress against the field

Between Stockholm 2024 and Barcelona 2025, Suezana Synodinou lost 23:47 to the field.

Over the same races everyone got 0:58 slower, so 24:45 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Dec 2025
    Individual Open · Women
    2:23:37
    785/803
    Beat 2%
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    2:24:22
    262/264
    Beat 1%
    ↑ 139 days after Stockholm 2024 23:47 worse than the field Why ↓

    24:45 slower on the clock in a race that was 0:58 slower for everyone: 23:47 lost to the field.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:59:37 PB
    312/348
    Beat 10%

Personal bests, by station

5:04
Stockholm 2024
2:39
Stockholm 2025
5:06
Stockholm 2024
14:07
Barcelona 2025
5:16
Stockholm 2024
2:03
Stockholm 2024
6:33
Stockholm 2024
5:47
Stockholm 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:32 5:04
50m Sled Push
3:42 2:39
50m Sled Pull
8:05 5:06
80m Burpee Broad Jump
16:03 14:07
1000m Row
5:39 5:16
200m Farmers Carry
2:08 2:03
100m Sandbag Lunges
10:20 6:33
Wall Balls
13:38 5:47