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Athlete Norway

Emma Opheim

Emma Opheim has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:14:22 at Oslo 2026, 130th of 909 women's teams, faster than 86% of the field. With Vilde Lund both times, that is 2:01 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Women
1:14:22
Oslo 2026
Doubles Open · Mixed
1:15:50
Stockholm 2025

Progress against the field

Between Oslo 2025 and Oslo 2026, Emma Opheim and Vilde Lund lost 0:54 to the field.

The clock says 2:01 faster, but the races themselves got 2:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:14:22 PB
    130/909
    Beat 86%
    ↑ 365 days after Oslo 2025, with Vilde Lund 0:54 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 2:55 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:15:50 PB
    181/454
    Beat 60%
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:16:23
    64/279
    Beat 77%

Personal bests, by station

4:13
Stockholm 2025
1:11
Oslo 2025
2:49
Oslo 2025
3:16
Stockholm 2025
4:49
Oslo 2025
1:30
Oslo 2025
2:43
Oslo 2025
3:43
Oslo 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:33
50m Sled Push
1:25 1:11
50m Sled Pull
3:30 2:49
80m Burpee Broad Jump
3:42 3:38
1000m Row
4:52 4:49
200m Farmers Carry
1:37 1:30
100m Sandbag Lunges
2:45 2:43
Wall Balls
3:50 3:43