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Athlete Norway

Ida Marie Dahl

Ida Marie Dahl has raced HYROX 4 times since 2025, all in the women's Doubles Open. The fastest of 4 is 1:06:14 at Stockholm 2025, a top-10% finish: 17th of 1,071 women's teams. On the clock, that is 3:49 faster than the first of them, at Copenhagen 2025, both times with Ingeborg Olsen.

Best finish, by category
Doubles Open · Women
1:06:14
Stockholm 2025

Progress against the field

Between Copenhagen 2025 and Stockholm 2025, Ida Marie Dahl and Ingeborg Olsen pulled 1:57 ahead of the field.

Over the same races everyone got 1:52 quicker, so 3:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:15:05
    154/909
    Beat 83%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:06:14 PB
    17/1071
    Beat 98%
    ↑ 279 days after Copenhagen 2025, with Ingeborg Olsen 1:57 better than the field Why ↓

    1:57 better than the field: 3:49 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:12:41
    54/533
    Beat 90%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:10:03
    64/650
    Beat 90%

Personal bests, by station

4:05
Oslo 2025
1:12
Stockholm 2025
3:03
Oslo 2025
3:40
Copenhagen 2025
4:24
Stockholm 2025
1:08
Stockholm 2025
2:47
Copenhagen 2025
3:57
Stockholm 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:05
50m Sled Push
1:59 1:12
50m Sled Pull
3:27 3:03
80m Burpee Broad Jump
5:29 3:40
1000m Row
4:52 4:24
200m Farmers Carry
1:33 1:08
100m Sandbag Lunges
3:58 2:47
Wall Balls
5:06 3:57