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Athlete Netherlands

Sam Groot

Sam Groot has raced HYROX 4 times since 2025, twice each in 2 categories. 1:09:16 at Stockholm 2025 is the fastest of 2 in the mixed Doubles Open, 181st of 1,002 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:16
Stockholm 2025
Doubles Open · Men
1:11:53
Utrecht 2025

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:16:25
    80/237
    Beat 66%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:09:16 PB
    181/1002
    Beat 82%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:11:53 PB
    294/879
    Beat 67%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:12:18
    254/733
    Beat 65%

Personal bests, by station

1000m SkiErg
3:44
Rotterdam 2025
50m Sled Push
1:32
Rotterdam 2025
50m Sled Pull
3:21
Rotterdam 2025
80m Burpee Broad Jump
2:45
Rotterdam 2025
1000m Row
4:15
Rotterdam 2025
200m Farmers Carry
1:28
Rotterdam 2025
100m Sandbag Lunges
2:45
Utrecht 2025
Wall Balls
3:38
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:44
50m Sled Push
2:11 1:32
50m Sled Pull
4:10 3:21
80m Burpee Broad Jump
3:54 2:45
1000m Row
4:57 4:15
200m Farmers Carry
2:08 1:28
100m Sandbag Lunges
4:13 2:45
Wall Balls
5:28 3:38