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Athlete Sweden

Emma Idsäter

Since 2024, Emma Idsäter has raced HYROX twice, both in the mixed Doubles Open. 1:21:10 at Stockholm 2025 is the fastest of 2, 592nd of 1,002 mixed teams. On the clock, that is 3:34 faster than the first of them, at Stockholm 2024, both times with August Dahl.

Best finish, by category
Doubles Open · Mixed
1:21:10
Stockholm 2025

Progress against the field

From Stockholm 2024 to Stockholm 2025, Emma Idsäter and August Dahl have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:26 quicker, so 3:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:21:10 PB
    592/1002
    Beat 41%
    ↑ 376 days after Stockholm 2024, with August Dahl 0:08 better than the field Why ↓

    3:34 faster on the clock, and the race was 3:26 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:24:44
    358/524
    Beat 32%

Personal bests, by station

4:18
Stockholm 2025
1:56
Stockholm 2024
4:13
Stockholm 2024
4:03
Stockholm 2024
4:43
Stockholm 2025
1:53
Stockholm 2024
3:44
Stockholm 2025
4:33
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:18
50m Sled Push
2:15 1:56
50m Sled Pull
4:35 4:13
80m Burpee Broad Jump
4:12 4:03
1000m Row
4:56 4:43
200m Farmers Carry
1:59 1:53
100m Sandbag Lunges
3:52 3:44
Wall Balls
4:56 4:33