Skip to content
Athlete Sweden

Negar Lahrodi

Since 2023, Negar Lahrodi has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:25:18 at Stockholm 2025 is the fastest of 2 in the mixed Doubles Open, 718th of 1,002 mixed teams. On the clock, that is 4:53 faster than the first of them, at Stockholm 2024, both times with Jacob Flärdh.

Best finish, by category
Doubles Open · Mixed
1:25:18
Stockholm 2025
Doubles Open · Women
1:31:45
Stockholm 2023

Progress against the field

Negar Lahrodi and Jacob Flärdh have gained 1:27 on the field from Stockholm 2024 to Stockholm 2025.

Over the same races everyone got 3:26 quicker, so 4:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:25:18 PB
    718/1002
    Beat 28%
    ↑ 376 days after Stockholm 2024, with Jacob Flärdh 1:27 better than the field Why ↓

    1:27 better than the field: 4:53 faster on the clock, against 3:26 faster for everyone.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:30:11
    230/317
    Beat 27%
  3. Stockholm
    2 Dec 2023
    Doubles Open · Women
    1:31:45 PB
    113/132
    Beat 14%

Personal bests, by station

4:18
Stockholm 2025
1:45
Stockholm 2023
3:32
Stockholm 2024
3:42
Stockholm 2025
4:36
Stockholm 2025
1:55
Stockholm 2024
3:46
Stockholm 2023
3:34
Stockholm 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:18
50m Sled Push
2:13 1:53
50m Sled Pull
4:02 3:32
80m Burpee Broad Jump
4:12 3:42
1000m Row
4:51 4:36
200m Farmers Carry
1:57 1:55
100m Sandbag Lunges
4:09 3:48
Wall Balls
4:57 4:40