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Athlete Sweden

Lars-Olof Allerhed

Lars-Olof Allerhed has raced HYROX 4 times since 2024, all in the mixed Doubles Open. The fastest of 4 is 1:33:48 at Oslo 2026, 649th of 759 mixed teams. On the clock, that is 3:21 faster than the first of them, at Stockholm 2024, both times with Caroline Allerhed.

Best finish, by category
Doubles Open · Mixed
1:33:48
Oslo 2026

Progress against the field

From Stockholm 2024 to Oslo 2026, the field gained 2:11 on Lars-Olof Allerhed and Caroline Allerhed.

Over the same races everyone got 5:32 quicker, so 3:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2026

293 days between Stockholm 2024 and Oslo 2025 is the longest gap compared here, and the second race was 8:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:33:48 PB
    649/759
    Beat 15%
    ↑ 282 days after Stockholm 2025, with Caroline Allerhed 0:40 better than the field Why ↓

    0:40 better than the field: 1:27 faster on the clock, against 0:47 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:35:15
    889/1002
    Beat 11%
    ↑ 83 days after Oslo 2025, with Caroline Allerhed 5:23 better than the field Why ↓

    8:19 faster on the clock, and the race was 2:56 faster for everyone, so 5:23 of it was this pair.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:43:34
    448/484
    Beat 7%
    ↑ 293 days after Stockholm 2024, with Caroline Allerhed 8:14 worse than the field Why ↓

    6:25 slower on the clock in a race that was 1:49 faster for everyone: 8:14 lost to the field.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:37:09
    275/317
    Beat 13%

Personal bests, by station

4:20
Oslo 2025
1:56
Stockholm 2024
4:03
Oslo 2026
4:13
Oslo 2026
4:39
Stockholm 2025
1:44
Oslo 2026
4:21
Oslo 2026
4:40
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:20
50m Sled Push
2:26 1:56
50m Sled Pull
4:29 4:03
80m Burpee Broad Jump
5:15 4:13
1000m Row
4:57 4:39
200m Farmers Carry
2:22 1:44
100m Sandbag Lunges
5:21 4:21
Wall Balls
5:43 4:40