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Athlete Sweden

Sofia Hilding

Since 2024, Sofia Hilding has raced HYROX twice, both in the mixed Doubles Open. 2:08:12 at Stockholm 2025 is the fastest of 2, 998th of 1,002 mixed teams. With Niklas Nilsson both times, that is 17:45 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Doubles Open · Mixed
2:08:12
Stockholm 2025

Progress against the field

From Stockholm 2024 to Stockholm 2025, Sofia Hilding and Niklas Nilsson got 14:19 faster than the field.

Over the same races everyone got 3:26 quicker, so 17:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    2:08:12 PB
    998/1002
    Beat 0%
    ↑ 376 days after Stockholm 2024, with Niklas Nilsson 14:19 better than the field Why ↓

    17:45 faster on the clock, and the race was 3:26 faster for everyone, so 14:19 of it was this pair.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    2:25:57
    317/317
    Beat 0%

Personal bests, by station

5:18
Stockholm 2024
2:20
Stockholm 2024
5:34
Stockholm 2025
8:58
Stockholm 2025
5:54
Stockholm 2025
2:18
Stockholm 2024
7:36
Stockholm 2025
10:12
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:26 5:18
50m Sled Push
2:41 2:20
50m Sled Pull
5:49 5:34
80m Burpee Broad Jump
10:17 8:58
1000m Row
6:10 5:54
200m Farmers Carry
2:21 2:18
100m Sandbag Lunges
9:31 7:36
Wall Balls
10:44 10:12