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Athlete Ireland

Deirdre Dunican

Deirdre Dunican has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:09:40 at Doha 2024 is the fastest of 3 in the women's Doubles Open, 10th of 88 women's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Women
1:09:40
Doha 2024

Progress against the field

Deirdre Dunican and Louise O’Connor have gained 2:31 on the field from Dubai 2024 to Sharjah 2025.

The clock says 3:24 faster, but the races themselves got 0:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Dec 2025
    Relay · Women
    1:45:23
    34/35
    Beat 3%
  2. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:10:41
    27/316
    Beat 92%
    ↑ 426 days after Dubai 2024, with Louise O’Connor 2:31 better than the field Why ↓

    3:24 faster on the clock, and the race was 0:53 faster for everyone, so 2:31 of it was this pair.

    Compare these two →
  3. Doha
    11 May 2024
    Doubles Open · Women
    1:09:40 PB
    10/88
    Beat 89%
  4. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:14:05
    37/156
    Beat 76%

Personal bests, by station

4:25
Doha 2024
1:10
Doha 2024
2:41
Doha 2024
3:13
Dubai 2024
4:33
Dubai 2024
1:21
Sharjah 2025
2:57
Doha 2024
2:42
Doha 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:25
50m Sled Push
1:41 1:10
50m Sled Pull
3:29 2:41
80m Burpee Broad Jump
3:19 3:13
1000m Row
4:47 4:33
200m Farmers Carry
1:41 1:21
100m Sandbag Lunges
3:38 2:57
Wall Balls
3:22 2:42