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Athlete Netherlands

Wouter Nijkerk

Wouter Nijkerk has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:20:59 at Amsterdam 2024, 228th of 659 men, faster than 65% of the field.

Best finish, by category
Individual Open · Men
1:20:59
Amsterdam 2024

Progress against the field

Between Amsterdam 2024 and Gent 2025, Wouter Nijkerk lost 8:32 to the field.

The clock says 2:48 slower, but the races themselves got 5:44 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Gent 2025

238 days between Paris 1 2025 and Gent 2025 is the longest gap compared here, and the second race was 3:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gent
    12 Dec 2025
    Individual Open · Men
    1:23:47
    705/1428
    Beat 51%
    ↑ 238 days after Paris 1 2025 3:00 worse than the field Why ↓

    3:00 behind the field: 1:42 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:22:05
    728/1422
    Beat 49%
    ↑ 50 days after Rotterdam 2025 6:01 better than the field Why ↓

    6:01 better than the field: 8:31 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:30:36
    776/1283
    Beat 40%
    ↑ 140 days after Amsterdam 2024 11:33 worse than the field Why ↓

    9:37 slower on the clock in a race that was 1:56 faster for everyone: 11:33 lost to the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:20:59 PB
    228/659
    Beat 65%

Personal bests, by station

4:37
Amsterdam 2024
2:05
Amsterdam 2024
4:17
Paris 1 2025
5:48
Amsterdam 2024
4:36
Gent 2025
1:46
Rotterdam 2025
5:20
Amsterdam 2024
4:46
Paris 1 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:37
50m Sled Push
3:55 2:05
50m Sled Pull
5:43 4:17
80m Burpee Broad Jump
8:03 5:48
1000m Row
4:40 4:36
200m Farmers Carry
2:05 1:46
100m Sandbag Lunges
6:15 5:20
Wall Balls
7:01 4:46