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Athlete Netherlands

Manon Heinrich

Manon Heinrich has raced HYROX twice since 2023, both in the women's Individual Open. 1:20:24 at Gent 2025 is the fastest of 2, 160th of 1,009 women and ahead of 84% of the field. That is 6:51 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:20:24
Gent 2025

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Individual Open · Women
    1:20:24 PB
    160/1009
    Beat 84%
  2. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:27:15
    105/394
    Beat 73%

Personal bests, by station

1000m SkiErg
4:31
Gent 2025
50m Sled Push
2:00
Amsterdam 2023
50m Sled Pull
3:41
Gent 2025
80m Burpee Broad Jump
5:31
Amsterdam 2023
1000m Row
4:52
Amsterdam 2023
200m Farmers Carry
1:50
Gent 2025
100m Sandbag Lunges
3:38
Gent 2025
Wall Balls
3:39
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:31
50m Sled Push
2:05 2:00
50m Sled Pull
4:28 3:41
80m Burpee Broad Jump
6:07 5:31
1000m Row
4:52 4:52
200m Farmers Carry
1:58 1:50
100m Sandbag Lunges
4:05 3:38
Wall Balls
4:35 3:39