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Athlete Belgium

Lia Iacono

Since 2024, Lia Iacono has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:35:12 at Gent 2025 is the fastest of 3 in the women's Individual Open, 548th of 1,009 women. That is 14:11 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Women
1:35:12
Gent 2025
Doubles Open · Mixed
1:19:56
Maastricht 2025

Progress against the field

From Nice 2024 to Paris 1 2025, Lia Iacono got 3:46 faster than the field.

The clock says 13:19 faster, but the races themselves got 9:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Gent
    12 Dec 2025
    Individual Open · Women
    1:35:12 PB
    548/1009
    Beat 46%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:19:56 PB
    214/658
    Beat 68%
    ↑ 167 days after Belgium 2025, with Kevin Vogelaere 6:14 better than the field Why ↓

    The race was 0:49 slower for everyone and the clock still says 5:25 faster: 6:14 gained on the field.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:36:04
    230/403
    Beat 43%
    ↑ 188 days after Nice 2024 3:46 better than the field Why ↓

    3:46 better than the field: 13:19 faster on the clock, against 9:33 faster for everyone.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:25:21
    481/722
    Beat 33%
  5. Nice
    12 Oct 2024
    Individual Open · Women
    1:49:23
    222/276
    Beat 20%

Personal bests, by station

4:14
Belgium 2025
1:47
Belgium 2025
3:40
Maastricht 2025
4:16
Belgium 2025
4:17
Maastricht 2025
1:47
Belgium 2025
3:50
Maastricht 2025
3:59
Belgium 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
6:09 4:14
50m Sled Push
3:13 1:47
50m Sled Pull
6:35 3:40
80m Burpee Broad Jump
9:33 4:16
1000m Row
6:00 4:17
200m Farmers Carry
3:19 1:47
100m Sandbag Lunges
6:44 3:50
Wall Balls
6:18 3:59