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Athlete Belgium

Pauline Heraly

Pauline Heraly has raced HYROX 6 times at 5 events since 2024, in 4 categories, with the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:18:41 at Maastricht 2025, a top-10% finish: 61st of 590 women. On the clock, that is 2:15 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
1:18:41
Maastricht 2025
Doubles Open · Women
1:15:44
Marseille 2024
Doubles Open · Mixed
1:12:19
Gent 2025

Progress against the field

From Belgium 2025 to Maastricht 2025, Pauline Heraly got 1:51 faster than the field.

The races barely moved for everyone else, so 2:15 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:12:19 PB
    192/863
    Beat 78%
  2. Maastricht
    19 Sep 2025
    Relay · Mixed
    1:00:34
    5/36
    Beat 86%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:18:41 PB
    61/590
    Beat 90%
    ↑ 167 days after Belgium 2025 1:51 better than the field Why ↓

    2:15 faster on the clock, and the race was 0:24 faster for everyone, so 1:51 of it was this athlete.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Individual Open · Women
    1:20:56
    115/765
    Beat 85%
  5. Marseille
    7 Dec 2024
    Doubles Open · Women
    1:15:44 PB
    130/677
    Beat 81%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:24:49
    270/657
    Beat 59%

Personal bests, by station

4:00
Gent 2025
1:25
Amsterdam 2024
2:47
Amsterdam 2024
2:28
Gent 2025
4:19
Gent 2025
1:32
Amsterdam 2024
2:44
Amsterdam 2024
3:38
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:10
50m Sled Push
1:47 1:25
50m Sled Pull
4:18 2:47
80m Burpee Broad Jump
5:10 3:14
1000m Row
5:04 4:35
200m Farmers Carry
1:45 1:32
100m Sandbag Lunges
3:45 2:44
Wall Balls
4:40 3:38