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Athlete Belgium

Kosta Karamanis

In 2025, Kosta Karamanis has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:04:58 at Gent 2025, 168th of 1,164 men's teams, faster than 86% of the field. With Nicolas Karamanis both times, that is 2:52 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Men
1:04:58
Gent 2025

Progress against the field

From Rotterdam 2025 to Gent 2025, the field gained 1:50 on Kosta Karamanis and Nicolas Karamanis.

Over the same races everyone got 4:42 quicker, so 2:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Gent 2025

The longest gap between two races compared here, 251 days between Belgium 2025 and Gent 2025, still ended 2:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:04:58 PB
    168/1164
    Beat 86%
    ↑ 251 days after Belgium 2025, with Nicolas Karamanis 2:46 better than the field Why ↓

    2:46 better than the field: 4:45 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:09:43
    286/898
    Beat 68%
    ↑ 37 days after Rotterdam 2025, with Nicolas Karamanis 4:36 worse than the field Why ↓

    1:53 slower on the clock in a race that was 2:43 faster for everyone: 4:36 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:07:50
    65/316
    Beat 79%

Personal bests, by station

3:51
Belgium 2025
1:14
Belgium 2025
2:42
Belgium 2025
1:50
Rotterdam 2025
4:04
Rotterdam 2025
1:15
Belgium 2025
2:42
Belgium 2025
3:26
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:51
50m Sled Push
1:55 1:14
50m Sled Pull
3:30 2:42
80m Burpee Broad Jump
2:30 1:50
1000m Row
4:22 4:04
200m Farmers Carry
1:25 1:15
100m Sandbag Lunges
3:13 2:42
Wall Balls
3:36 3:26