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Athlete Belgium

Ralph Van Volsem

Ralph Van Volsem has raced HYROX 3 times in 2025, all in the men's Doubles Open. The fastest of 3 is 1:08:09 at Gent 2025, 293rd of 1,164 men's teams, faster than 75% of the field. With Pieter Van den Keybus both times, that is 3:00 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Men
1:08:09
Gent 2025

Progress against the field

From Utrecht 2025 to Gent 2025, Ralph Van Volsem and Pieter Van den Keybus got 4:39 faster than the field.

Over the same races everyone got 2:08 quicker, so 6:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:08:09 PB
    293/1164
    Beat 75%
    ↑ 14 days after Utrecht 2025, with Pieter Van den Keybus 4:39 better than the field Why ↓

    4:39 better than the field: 6:47 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:14:56
    173/461
    Beat 63%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:11:09
    69/149
    Beat 54%

Personal bests, by station

3:53
Utrecht 2025
1:33
Cologne 2025
2:30
Gent 2025
2:44
Gent 2025
4:08
Cologne 2025
1:27
Cologne 2025
3:17
Gent 2025
3:45
Cologne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:53
50m Sled Push
1:58 1:33
50m Sled Pull
2:58 2:30
80m Burpee Broad Jump
3:33 2:44
1000m Row
4:22 4:08
200m Farmers Carry
1:51 1:27
100m Sandbag Lunges
3:23 3:17
Wall Balls
6:17 3:45