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Athlete Netherlands

Paul Terpstra

Since 2024, Paul Terpstra has raced HYROX 3 times, every one in the men's Individual Open. 1:26:32 at Amsterdam 2024 is the fastest of 3, 804th of 1,539 men.

Best finish, by category
Individual Open · Men
1:26:32
Amsterdam 2024

Progress against the field

Paul Terpstra has dropped 20:39 behind the field from Amsterdam 2024 to Maastricht 2025.

Over the same races everyone got 2:16 quicker, so 18:23 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2025

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 16:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:44:55
    1089/1352
    Beat 20%
    ↑ 204 days after Rotterdam 2025 16:43 worse than the field Why ↓

    16:23 slower on the clock in a race that was 0:20 faster for everyone: 16:43 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:28:32
    708/1283
    Beat 45%
    ↑ 140 days after Amsterdam 2024 3:56 worse than the field Why ↓

    3:56 behind the field: 2:00 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:26:32 PB
    804/1539
    Beat 48%

Personal bests, by station

4:07
Rotterdam 2025
2:14
Maastricht 2025
3:15
Amsterdam 2024
5:16
Maastricht 2025
4:38
Amsterdam 2024
1:57
Rotterdam 2025
4:55
Rotterdam 2025
7:07
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:07
50m Sled Push
2:35 2:14
50m Sled Pull
8:31 3:15
80m Burpee Broad Jump
5:32 5:16
1000m Row
5:02 4:38
200m Farmers Carry
2:13 1:57
100m Sandbag Lunges
6:01 4:55
Wall Balls
11:41 7:07