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Athlete Netherlands

Calvin Lok

Calvin Lok has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:15:56 at Rotterdam 2025, 35th of 196 men, faster than 82% of the field. That is 14:37 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Pro · Men
1:15:56
Rotterdam 2025
Doubles Open · Men
1:17:56
Gent 2025

Progress against the field

Calvin Lok has gained 9:11 on the field from Maastricht 2024 to Rotterdam 2025.

Over the same races everyone got 5:26 quicker, so 14:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Rotterdam 2025

264 days between Maastricht 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 5:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:17:56 PB
    796/1164
    Beat 32%
    ↑ 217 days after Heerenveen 2025, with Ronald Jan Groen 1:53 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock looks better than it was: the race was 2:54 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:18:57
    197/309
    Beat 36%
  3. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:15:56 PB
    35/196
    Beat 82%
    ↑ 140 days after Amsterdam 2024 3:21 better than the field Why ↓

    5:18 faster on the clock, and the race was 1:57 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:21:14
    77/177
    Beat 57%
    ↑ 264 days after Maastricht 2024 5:50 better than the field Why ↓

    5:50 better than the field: 9:19 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  5. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:30:33
    76/103
    Beat 26%

Personal bests, by station

4:02
Rotterdam 2025
1:45
Gent 2025
3:12
Gent 2025
2:34
Gent 2025
4:21
Rotterdam 2025
1:28
Gent 2025
2:46
Gent 2025
3:48
Heerenveen 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:02
50m Sled Push
3:37 1:45
50m Sled Pull
6:14 3:12
80m Burpee Broad Jump
4:44 2:34
1000m Row
4:40 4:21
200m Farmers Carry
2:18 1:28
100m Sandbag Lunges
4:20 2:46
Wall Balls
8:30 3:48