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Athlete United States

Lawrence Franco

In 2025, Lawrence Franco has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:31:51 at Boston 2025, 933rd of 1,259 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:51
Boston 2025
Individual Open · Men
1:36:00
Anaheim 2025

Progress against the field

From Boston 2025 to Chicago 2025, the field gained 1:50 on Lawrence Franco and Christine Luu.

Over the same races everyone got 0:33 slower, so 2:23 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:36:00 PB
    907/1835
    Beat 51%
  2. Anaheim
    12 Dec 2025
    Relay · Mixed
    1:34:58
    45/69
    Beat 35%
  3. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:34:14
    906/1179
    Beat 23%
    ↑ 49 days after Boston 2025, with Christine Luu 1:50 worse than the field Why ↓

    2:23 slower on the clock in a race that was 0:33 slower for everyone: 1:50 lost to the field.

    Compare these two →
  4. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:31:51 PB
    933/1259
    Beat 26%

Personal bests, by station

4:47
Chicago 2025
2:14
Chicago 2025
5:06
Boston 2025
3:58
Boston 2025
4:53
Chicago 2025
1:38
Boston 2025
4:14
Boston 2025
5:05
Chicago 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:30 4:47
50m Sled Push
2:27 2:14
50m Sled Pull
5:08 5:06
80m Burpee Broad Jump
4:11 3:58
1000m Row
5:11 4:53
200m Farmers Carry
1:43 1:38
100m Sandbag Lunges
4:17 4:14
Wall Balls
7:51 5:05