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Athlete Germany

Tanima Frank

Since 2024, Tanima Frank has raced HYROX 7 times at 5 events across 4 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:01:32 at Berlin 2025, a top-10% finish: 3rd of 541 women's teams. On the clock, that is 6:05 faster than the first of them, at Frankfurt 2024, both times with Laura Knoll.

Best finish, by category
Doubles Open · Women
1:01:32
Berlin 2025
Doubles Pro · Women
1:10:44
Frankfurt 2025
Doubles Open · Mixed
1:06:40
Stuttgart 2025
Individual Open · Women
1:14:00
Berlin 2025

Progress against the field

Between Frankfurt 2024 and Berlin 2025, Tanima Frank and Laura Knoll pulled 0:29 ahead of the field.

The clock says 6:05 faster, but the races themselves got 5:36 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2025

The largest gain on the field came from Vienna 2025 → Berlin 2025: 2:29 in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:10:44 PB
    36/145
    Beat 75%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:06:40 PB
    64/855
    Beat 93%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:30:33
    158/215
    Beat 27%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:01:32 PB
    3/541
    Beat 99%
    ↑ 83 days after Vienna 2025, with Laura Knoll 2:29 better than the field Why ↓

    2:29 better than the field: 4:42 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:14:00 PB
    72/784
    Beat 91%
  6. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:06:14
    34/595
    Beat 94%
    ↑ 70 days after Frankfurt 2024, with Laura Knoll 2:00 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:23 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:07:37
    23/788
    Beat 97%

Personal bests, by station

3:56
Stuttgart 2025
1:26
Frankfurt 2024
3:04
Berlin 2025
0:09
Stuttgart 2025
4:31
Stuttgart 2025
1:21
Frankfurt 2024
2:28
Vienna 2025
1:57
Berlin 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:04
50m Sled Push
3:37 1:26
50m Sled Pull
5:27 3:04
80m Burpee Broad Jump
4:23 2:54
1000m Row
5:18 4:32
200m Farmers Carry
2:09 1:21
100m Sandbag Lunges
4:07 2:28
Wall Balls
5:27 1:57