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Athlete Germany

Jessica Plambeck

Jessica Plambeck has raced HYROX 4 times since 2021, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:19:33 at Bremen 2022, 40th of 95 mixed teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:33
Bremen 2022
Doubles Pro · Women
1:25:06
Frankfurt 2025
Doubles Open · Women
1:20:56
Hamburg 2025

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:25:06 PB
    114/145
    Beat 21%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:20:56 PB
    258/922
    Beat 72%
  3. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:19:33 PB
    40/95
    Beat 58%
  4. Hamburg
    27 Nov 2021
    Doubles Open · Mixed
    1:27:50
    72/112
    Beat 36%

Personal bests, by station

1000m SkiErg
4:07
Bremen 2022
50m Sled Push
1:39
Hamburg 2025
50m Sled Pull
3:11
Bremen 2022
80m Burpee Broad Jump
3:16
Bremen 2022
1000m Row
4:32
Bremen 2022
200m Farmers Carry
1:24
Bremen 2022
100m Sandbag Lunges
3:28
Frankfurt 2025
Wall Balls
3:57
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:07
50m Sled Push
2:14 2:12
50m Sled Pull
4:10 3:11
80m Burpee Broad Jump
3:34 3:16
1000m Row
4:49 4:32
200m Farmers Carry
2:10 1:24
100m Sandbag Lunges
4:37 3:39
Wall Balls
5:28 4:09