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Athlete Germany

Roman Schmitz

Since 2023, Roman Schmitz has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:46:25 at Berlin 2025, 1,739th of 1,851 men. That is 19:58 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:46:25
Berlin 2025
Doubles Open · Men
1:33:22
Frankfurt 2024

Progress against the field

Between Hamburg 2023 and Hamburg 2025, Roman Schmitz pulled 9:03 ahead of the field.

The clock says 13:12 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

The longest gap between two races compared here, 391 days between Berlin 2024 and Berlin 2025, still ended 2:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Frankfurt
    12 Dec 2025
    Relay · Mixed
    1:29:43
    51/62
    Beat 18%
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:53:11
    1330/1486
    Beat 11%
    ↑ 139 days after Berlin 2025 5:08 worse than the field Why ↓

    5:08 behind the field: 6:46 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:46:25 PB
    1739/1851
    Beat 6%
    ↑ 391 days after Berlin 2024 2:05 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 1:31 faster: 2:05 gained on the field.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:33:22 PB
    653/700
    Beat 7%
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:47:56
    923/953
    Beat 3%
    ↑ 154 days after Hamburg 2023 12:06 better than the field Why ↓

    18:27 faster on the clock, and the race was 6:21 faster for everyone, so 12:06 of it was this athlete.

    Compare these two →
  6. Hamburg
    18 Nov 2023
    Individual Open · Men
    2:06:23
    719/737
    Beat 2%

Personal bests, by station

4:19
Berlin 2025
1:45
Frankfurt 2024
2:42
Frankfurt 2024
3:33
Frankfurt 2024
4:17
Frankfurt 2024
1:58
Frankfurt 2024
4:05
Frankfurt 2024
4:06
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:19
50m Sled Push
4:18 3:07
50m Sled Pull
7:08 5:22
80m Burpee Broad Jump
9:56 7:23
1000m Row
5:41 5:08
200m Farmers Carry
4:41 2:53
100m Sandbag Lunges
10:56 7:23
Wall Balls
10:57 8:37