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Athlete Netherlands

Richard De Groot

Richard De Groot has raced HYROX 4 times in 2025, twice each in 2 categories. 59:42 at Gent 2025 is the fastest of 2 in the men's Doubles Open, 9th of 280 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:42
Gent 2025
Individual Open · Men
1:10:37
Utrecht 2025

Progress against the field

From Maastricht 2025 to Utrecht 2025, Richard De Groot got 2:49 faster than the field.

Over the same races everyone got 3:36 quicker, so 6:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    59:42 PB
    9/280
    Beat 97%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:10:37 PB
    35/575
    Beat 94%
    ↑ 70 days after Maastricht 2025 2:49 better than the field Why ↓

    2:49 better than the field: 6:25 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:17:02
    229/1352
    Beat 83%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:06:30
    53/335
    Beat 84%

Personal bests, by station

3:51
Gent 2025
1:15
Rotterdam 2025
2:16
Rotterdam 2025
2:55
Gent 2025
4:14
Rotterdam 2025
1:23
Gent 2025
2:39
Gent 2025
4:06
Gent 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
2:45 1:15
50m Sled Pull
4:18 2:16
80m Burpee Broad Jump
5:24 2:55
1000m Row
4:22 4:14
200m Farmers Carry
1:55 1:23
100m Sandbag Lunges
4:40 2:39
Wall Balls
7:43 4:06