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Athlete Netherlands

Duncan Van Der Valk

In 2025, Duncan Van Der Valk has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:08:38 at Gent 2025, 89th of 280 men's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Men
1:08:38
Gent 2025

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:08:38 PB
    89/280
    Beat 68%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:15:12
    449/821
    Beat 45%

Personal bests, by station

1000m SkiErg
3:57
Maastricht 2025
50m Sled Push
1:29
Maastricht 2025
50m Sled Pull
2:49
Gent 2025
80m Burpee Broad Jump
3:06
Gent 2025
1000m Row
4:25
Maastricht 2025
200m Farmers Carry
1:31
Gent 2025
100m Sandbag Lunges
3:24
Gent 2025
Wall Balls
4:31
Gent 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:57
50m Sled Push
1:46 1:29
50m Sled Pull
3:22 2:49
80m Burpee Broad Jump
3:48 3:06
1000m Row
4:41 4:25
200m Farmers Carry
1:39 1:31
100m Sandbag Lunges
4:06 3:24
Wall Balls
5:53 4:31