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Athlete Netherlands

Spiros Lomis

In 2025, Spiros Lomis has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:20:13 at Gent 2025, 208th of 280 men's teams. With Tim Van Hattem both times, that is 6:05 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Men
1:20:13
Gent 2025

Progress against the field

Between Heerenveen 2025 and Gent 2025, Spiros Lomis and Tim Van Hattem pulled 3:11 ahead of the field.

The clock says 6:05 faster, but the races themselves got 2:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:20:13 PB
    208/280
    Beat 26%
    ↑ 217 days after Heerenveen 2025, with Tim Van Hattem 3:11 better than the field Why ↓

    3:11 better than the field: 6:05 faster on the clock, against 2:54 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:26:18
    467/529
    Beat 12%

Personal bests, by station

4:07
Heerenveen 2025
1:51
Gent 2025
3:45
Heerenveen 2025
4:03
Gent 2025
4:55
Gent 2025
1:21
Gent 2025
4:22
Gent 2025
4:14
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:07
50m Sled Push
2:12 1:51
50m Sled Pull
4:18 3:45
80m Burpee Broad Jump
4:27 4:03
1000m Row
4:57 4:55
200m Farmers Carry
1:30 1:21
100m Sandbag Lunges
4:45 4:22
Wall Balls
4:32 4:14