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Athlete Netherlands

Nina De Waal

In 2025, Nina De Waal has raced HYROX twice, both in the women's Doubles Open. 1:24:57 at Gent 2025 is the fastest of 2, 372nd of 882 women's teams and ahead of 58% of the field. On the clock, that is 4:00 faster than the first of them, at Rotterdam 2025, both times with Floor Dell'avo.

Best finish, by category
Doubles Open · Women
1:24:57
Gent 2025

Progress against the field

Between Rotterdam 2025 and Gent 2025, Nina De Waal and Floor Dell'avo kept pace with the field.

The clock says 4:00 faster, but the races themselves got 4:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Doubles Open · Women
    1:24:57 PB
    372/882
    Beat 58%
    ↑ 288 days after Rotterdam 2025, with Floor Dell'avo 0:03 worse than the field Why ↓

    4:00 faster on the clock, and the race was 4:03 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:28:57
    366/633
    Beat 42%

Personal bests, by station

4:18
Rotterdam 2025
1:19
Rotterdam 2025
3:17
Gent 2025
3:40
Gent 2025
4:39
Rotterdam 2025
1:47
Rotterdam 2025
3:00
Rotterdam 2025
3:44
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:18
50m Sled Push
1:26 1:19
50m Sled Pull
3:19 3:17
80m Burpee Broad Jump
3:44 3:40
1000m Row
4:48 4:39
200m Farmers Carry
1:48 1:47
100m Sandbag Lunges
3:11 3:00
Wall Balls
4:14 3:44