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Athlete Netherlands

Anouk Zwartkruis

Anouk Zwartkruis has raced HYROX 3 times in 2025, all in the women's Doubles Open. The fastest of 3 is 1:35:10 at Maastricht 2025, 572nd of 739 women's teams. On the clock, that is 7:42 faster than the first of them, at Paris 1 2025, both times with Renske Van Der Doelen.

Best finish, by category
Doubles Open · Women
1:35:10
Maastricht 2025

Progress against the field

Between Maastricht 2025 and Gent 2025, Anouk Zwartkruis and Renske Van Der Doelen lost 4:12 to the field.

The clock says 1:32 slower, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Doubles Open · Women
    1:36:42
    699/882
    Beat 21%
    ↑ 84 days after Maastricht 2025, with Renske Van Der Doelen 4:12 worse than the field Why ↓

    4:12 behind the field: 1:32 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:35:10 PB
    572/739
    Beat 23%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:42:52
    618/656
    Beat 6%

Personal bests, by station

5:10
Maastricht 2025
1:44
Maastricht 2025
3:26
Maastricht 2025
4:00
Gent 2025
5:34
Maastricht 2025
1:59
Gent 2025
3:48
Maastricht 2025
4:53
Paris 1 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:41 5:10
50m Sled Push
1:57 1:44
50m Sled Pull
4:28 3:26
80m Burpee Broad Jump
5:08 4:00
1000m Row
5:59 5:34
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
4:19 3:48
Wall Balls
6:18 4:53