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Athlete Netherlands

Tessa Hoenselaar

Tessa Hoenselaar has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:25:44 at Amsterdam 2024, 123rd of 308 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:25:44
Amsterdam 2024
Doubles Open · Mixed
1:22:46
Gent 2025

Every race

5 races · 5 events

  1. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:22:46 PB
    129/218
    Beat 41%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:25:44 PB
    123/308
    Beat 60%
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:26:53
    294/367
    Beat 20%
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:31:08
    207/319
    Beat 35%
  5. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:35:05
    141/222
    Beat 37%

Personal bests, by station

1000m SkiErg
4:37
Gent 2025
50m Sled Push
1:30
Amsterdam 2024
50m Sled Pull
4:05
Amsterdam 2024
80m Burpee Broad Jump
3:50
Gent 2025
1000m Row
5:12
Berlin 2024
200m Farmers Carry
2:04
Amsterdam 2024
100m Sandbag Lunges
3:20
Berlin 2024
Wall Balls
3:03
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:27 4:42
50m Sled Push
2:07 1:30
50m Sled Pull
7:13 4:05
80m Burpee Broad Jump
4:24 3:58
1000m Row
5:56 5:12
200m Farmers Carry
2:13 2:04
100m Sandbag Lunges
3:48 3:20
Wall Balls
4:20 3:03