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Athlete Netherlands

Bastiaan Van Der Knaap

Since 2025, Bastiaan Van Der Knaap has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:21:50 at Rome 2026 is the fastest of 2 in the mixed Doubles Open, 146th of 248 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:50
Rome 2026
Doubles Open · Women
1:26:08
Rotterdam 2025

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:21:50 PB
    146/248
    Beat 41%
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:24:47
    143/218
    Beat 34%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:26:08 PB
    141/272
    Beat 48%

Personal bests, by station

1000m SkiErg
4:13
Gent 2025
50m Sled Push
1:46
Gent 2025
50m Sled Pull
3:51
Rome 2026
80m Burpee Broad Jump
4:16
Rome 2026
1000m Row
4:42
Rome 2026
200m Farmers Carry
1:43
Rotterdam 2025
100m Sandbag Lunges
3:56
Gent 2025
Wall Balls
4:04
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:13
50m Sled Push
2:05 1:46
50m Sled Pull
4:05 3:51
80m Burpee Broad Jump
5:06 4:16
1000m Row
4:49 4:42
200m Farmers Carry
2:03 1:55
100m Sandbag Lunges
4:03 3:56
Wall Balls
4:56 4:20