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Athlete United Kingdom

Helen Baker

Since 2023, Helen Baker has raced HYROX 3 times, every one in the mixed Doubles Open. 2:00:06 at Copenhagen 2024 is the fastest of 3, 335th of 337 mixed teams. With Stephen Baker both times, that is 11:24 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
2:00:06
Copenhagen 2024

Progress against the field

Helen Baker and Stephen Baker have gained 7:02 on the field from London 2023 to Copenhagen 2024.

Over the same races everyone got 4:22 quicker, so 11:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Doubles Open · Mixed
    2:15:40
    217/218
    Beat 1%
  2. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    2:00:06 PB
    335/337
    Beat 1%
    ↑ 118 days after London 2023, with Stephen Baker 7:02 better than the field Why ↓

    7:02 better than the field: 11:24 faster on the clock, against 4:22 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    2:11:30
    906/909
    Beat 0%

Personal bests, by station

5:01
London 2023
4:09
Copenhagen 2024
6:11
Copenhagen 2024
8:32
Gent 2025
5:29
Copenhagen 2024
2:16
Copenhagen 2024
7:30
Copenhagen 2024
15:33
Copenhagen 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:21 5:01
50m Sled Push
5:08 4:09
50m Sled Pull
6:58 6:11
80m Burpee Broad Jump
11:46 8:32
1000m Row
5:47 5:29
200m Farmers Carry
2:22 2:16
100m Sandbag Lunges
11:22 7:30
Wall Balls
20:47 15:33