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Athlete Germany

Dominik Bienert

Dominik Bienert has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Individual Open (4). 1:16:40 at Frankfurt 2025 is the fastest of 4 in the men's Individual Open, 413th of 1,883 men and ahead of 78% of the field. On the clock, that is 10:14 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:16:40
Frankfurt 2025
Doubles Open · Men
1:20:18
Karlsruhe 2026

Progress against the field

From Karlsruhe 2025 to Karlsruhe 2026, the field gained 5:01 on Dominik Bienert.

The clock says 0:47 faster, but the races themselves got 5:48 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Karlsruhe 2026

293 days between Frankfurt 2025 and Karlsruhe 2026 is the longest gap compared here, and the second race was 11:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:20:18 PB
    390/561
    Beat 31%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:26:07
    151/406
    Beat 63%
    ↑ 293 days after Frankfurt 2025 11:11 worse than the field Why ↓

    9:27 slower on the clock in a race that was 1:44 faster for everyone: 11:11 lost to the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:16:40 PB
    413/1883
    Beat 78%
    ↑ 42 days after Stuttgart 2025 0:43 better than the field Why ↓

    2:37 faster on the clock, and the race was 1:54 faster for everyone, so 0:43 of it was this athlete.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:19:17
    365/1171
    Beat 69%
    ↑ 244 days after Karlsruhe 2025 5:27 better than the field Why ↓

    5:27 better than the field: 7:37 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:26:54
    558/1208
    Beat 54%

Personal bests, by station

4:02
Karlsruhe 2026
1:43
Karlsruhe 2026
3:18
Karlsruhe 2026
3:10
Karlsruhe 2026
4:32
Frankfurt 2025
1:41
Karlsruhe 2025
4:01
Karlsruhe 2026
4:20
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:30
50m Sled Push
3:55 2:28
50m Sled Pull
5:10 4:00
80m Burpee Broad Jump
4:57 3:42
1000m Row
4:58 4:32
200m Farmers Carry
1:59 1:41
100m Sandbag Lunges
4:58 4:13
Wall Balls
6:41 5:15