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Athlete Germany

Stefan Hochwart

Since 2019, Stefan Hochwart has raced HYROX 5 times, every one in the men's Individual Open. 1:22:18 at Karlsruhe 2020 is the fastest of 4, 63rd of 331 men and ahead of 81% of the field. On the clock, that is 6:38 faster than the first of them, at Frankfurt 2019.

Best finish, by category
Individual Open · Men
1:22:18
Karlsruhe 2020

Progress against the field

Between Frankfurt 2019 and Frankfurt 2025, Stefan Hochwart lost 12:50 to the field.

The clock says 5:44 slower, but the races themselves got 7:06 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2019 Frankfurt 2025

1386 days between Karlsruhe 2020 and Frankfurt 2023 is the longest gap compared here, and the second race was 9:58 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:34:40
    1321/1883
    Beat 30%
    ↑ 734 days after Frankfurt 2023 6:12 worse than the field Why ↓

    4:03 slower on the clock in a race that was 2:09 faster for everyone: 6:12 lost to the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:30:37
    538/843
    Beat 36%
    ↑ 1386 days after Karlsruhe 2020 9:58 worse than the field Why ↓

    8:19 slower on the clock in a race that was 1:39 faster for everyone: 9:58 lost to the field.

    Compare these two →
  3. Frankfurt
    10 Dec 2022
    Individual Open · Men
    DNF
    —
  4. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:22:18 PB
    63/331
    Beat 81%
    ↑ 77 days after Frankfurt 2019 3:20 better than the field Why ↓

    3:20 better than the field: 6:38 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  5. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:28:56
    79/198
    Beat 60%

Personal bests, by station

4:21
Karlsruhe 2020
1:53
Karlsruhe 2020
4:29
Frankfurt 2023
4:40
Karlsruhe 2020
4:35
Karlsruhe 2020
1:49
Frankfurt 2019
4:14
Karlsruhe 2020
6:06
Karlsruhe 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:21
50m Sled Push
2:52 1:53
50m Sled Pull
5:59 4:29
80m Burpee Broad Jump
6:45 4:40
1000m Row
5:00 4:35
200m Farmers Carry
2:25 1:49
100m Sandbag Lunges
5:52 4:14
Wall Balls
7:51 6:06