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Athlete Germany

Janis Buschwa

Since 2023, Janis Buschwa has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:32:14 at Köln 2024, 584th of 815 men.

Best finish, by category
Individual Open · Men
1:32:14
Köln 2024
Individual Pro · Men
1:58:51
Frankfurt 2024
Doubles Open · Mixed
1:23:31
Hamburg 2024

Progress against the field

Between Cologne 2025 and Frankfurt 2025, Janis Buschwa lost 8:20 to the field.

Over the same races everyone got 1:49 quicker, so 6:31 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:45:05
    1602/1883
    Beat 15%
    ↑ 246 days after Cologne 2025 8:20 worse than the field Why ↓

    8:20 behind the field: 6:31 slower on the clock, against 1:49 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:38:34
    950/1182
    Beat 20%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:36:30
    1229/1638
    Beat 25%
    ↑ 154 days after Hamburg 2024 23:46 better than the field Why ↓

    28:05 faster on the clock, and the race was 4:19 faster for everyone, so 23:46 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:58:51 PB
    278/280
    Beat 1%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:23:31 PB
    392/618
    Beat 37%
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    2:04:35
    1225/1248
    Beat 2%
    ↑ 231 days after Karlsruhe 2024 29:35 worse than the field Why ↓

    25:36 slower on the clock in a race that was 3:59 faster for everyone: 29:35 lost to the field.

    Compare these two →
  7. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:38:59
    596/774
    Beat 23%
    ↑ 98 days after Frankfurt 2023 1:35 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock, yet the race was 3:21 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  8. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:40:45
    697/843
    Beat 17%
  9. Köln
    Date unknown
    Individual Open · Men
    1:32:14 PB
    584/815
    Beat 28%

Personal bests, by station

4:04
Hamburg 2024
1:58
Hamburg 2024
3:19
Hamburg 2024
3:42
Hamburg 2024
4:40
Hamburg 2024
1:48
Hamburg 2024
3:56
Hamburg 2024
4:09
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:19
50m Sled Push
3:23 2:09
50m Sled Pull
8:34 3:57
80m Burpee Broad Jump
8:28 6:42
1000m Row
5:24 4:43
200m Farmers Carry
3:04 1:55
100m Sandbag Lunges
8:31 4:47
Wall Balls
9:22 6:26