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Athlete Germany

Ralph Linkenheil

Since 2024, Ralph Linkenheil has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:44:31 at Karlsruhe 2024, 660th of 774 men.

Best finish, by category
Individual Open · Men
1:44:31
Karlsruhe 2024

Progress against the field

Between Karlsruhe 2024 and Frankfurt 2025, Ralph Linkenheil lost 5:38 to the field.

The clock says 0:41 slower, but the races themselves got 4:57 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Frankfurt 2025

The longest gap between two races compared here, 440 days between Stuttgart 2024 and Frankfurt 2025, still ended 1:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:45:12
    1603/1883
    Beat 15%
    ↑ 440 days after Stuttgart 2024 1:45 better than the field Why ↓

    5:30 faster on the clock, and the race was 3:45 faster for everyone, so 1:45 of it was this athlete.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:50:42
    692/770
    Beat 10%
    ↑ 196 days after Karlsruhe 2024 7:23 worse than the field Why ↓

    6:11 slower on the clock in a race that was 1:12 faster for everyone: 7:23 lost to the field.

    Compare these two →
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:44:31 PB
    660/774
    Beat 15%

Personal bests, by station

4:55
Karlsruhe 2024
3:10
Stuttgart 2024
6:12
Frankfurt 2025
8:08
Frankfurt 2025
5:05
Karlsruhe 2024
2:11
Frankfurt 2025
6:37
Karlsruhe 2024
7:26
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:55
50m Sled Push
3:43 3:10
50m Sled Pull
9:34 6:12
80m Burpee Broad Jump
8:22 8:08
1000m Row
5:11 5:05
200m Farmers Carry
2:18 2:11
100m Sandbag Lunges
8:00 6:37
Wall Balls
9:08 7:26