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Athlete Germany

Ralf Bahnmüller

In 2025, Ralf Bahnmüller has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:14:53 at Cologne 2025, 245th of 461 men's teams.

Best finish, by category
Doubles Open · Men
1:14:53
Cologne 2025
Individual Open · Men
1:49:13
Frankfurt 2025

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:49:13 PB
    1677/1883
    Beat 11%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:17:57
    487/755
    Beat 36%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:14:53 PB
    245/461
    Beat 47%

Personal bests, by station

1000m SkiErg
3:55
Cologne 2025
50m Sled Push
1:42
Stuttgart 2025
50m Sled Pull
3:02
Cologne 2025
80m Burpee Broad Jump
3:16
Cologne 2025
1000m Row
4:20
Cologne 2025
200m Farmers Carry
1:31
Cologne 2025
100m Sandbag Lunges
3:38
Cologne 2025
Wall Balls
4:10
Stuttgart 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:55
50m Sled Push
1:54 1:42
50m Sled Pull
4:21 3:02
80m Burpee Broad Jump
3:42 3:16
1000m Row
4:20 4:20
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
4:19 3:38
Wall Balls
4:18 4:10