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Athlete Germany

Sina Kretz

Since 2024, Sina Kretz has raced HYROX 6 times, every one in the women's Individual Open. 1:14:18 at Stuttgart 2025 is the fastest of 6, 51st of 852 women and inside the top 10%. That is 5:39 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Individual Open · Women
1:14:18
Stuttgart 2025

Progress against the field

Between Stuttgart 2024 and Frankfurt 2025, Sina Kretz lost 5:45 to the field.

The clock says 4:09 faster, but the races themselves got 9:54 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Frankfurt 2025

The longest gap between two races compared here, 215 days between Karlsruhe 2025 and Hamburg 2025, still ended 5:32 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:15:48
    67/1071
    Beat 94%
    ↑ 42 days after Stuttgart 2025 4:00 worse than the field Why ↓

    4:00 behind the field: 1:30 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:14:18 PB
    51/852
    Beat 94%
    ↑ 29 days after Hamburg 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:35
    68/668
    Beat 90%
    ↑ 215 days after Karlsruhe 2025 5:32 better than the field Why ↓

    9:10 faster on the clock, and the race was 3:38 faster for everyone, so 5:32 of it was this athlete.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:24:45
    140/510
    Beat 73%
    ↑ 77 days after Frankfurt 2024 7:46 worse than the field Why ↓

    6:44 slower on the clock in a race that was 1:02 faster for everyone: 7:46 lost to the field.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:18:01
    119/763
    Beat 84%
    ↑ 77 days after Stuttgart 2024 0:41 better than the field Why ↓

    1:56 faster on the clock, and the race was 1:15 faster for everyone, so 0:41 of it was this athlete.

    Compare these two →
  6. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:19:57
    68/361
    Beat 81%

Personal bests, by station

4:49
Stuttgart 2024
2:30
Hamburg 2025
4:21
Stuttgart 2025
4:13
Stuttgart 2024
4:58
Stuttgart 2025
1:33
Frankfurt 2025
3:32
Stuttgart 2025
4:45
Frankfurt 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:49
50m Sled Push
3:07 2:30
50m Sled Pull
5:15 4:21
80m Burpee Broad Jump
5:10 4:13
1000m Row
5:45 4:58
200m Farmers Carry
1:48 1:33
100m Sandbag Lunges
4:46 3:32
Wall Balls
6:32 4:45