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Athlete Germany

Jona Kühnlenz

Since 2025, Jona Kühnlenz has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:21:08 at Hamburg 2026 is the fastest of 2 in the women's Doubles Open, 120th of 553 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:21:08
Hamburg 2026
Individual Open · Women
1:30:04
Frankfurt 2025

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:21:08 PB
    120/553
    Beat 78%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:30:04 PB
    479/1071
    Beat 55%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:21:47
    85/242
    Beat 65%

Personal bests, by station

4:39
Hamburg 2026
1:21
Hamburg 2026
3:18
Hamburg 2026
3:04
Hamburg 2025
4:51
Hamburg 2026
1:32
Hamburg 2026
2:53
Hamburg 2026
3:44
Hamburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:39
50m Sled Push
1:41 1:21
50m Sled Pull
3:19 3:18
80m Burpee Broad Jump
3:11 3:04
1000m Row
5:01 4:51
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
3:03 2:53
Wall Balls
3:56 3:44