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Athlete Germany

Jana Rückert

Since 2025, Jana Rückert has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:20:44 at Karlsruhe 2026, 249th of 586 mixed teams, faster than 58% of the field. With Konstantin Rückert both times, that is 4:39 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Doubles Open · Mixed
1:20:44
Karlsruhe 2026
Individual Open · Women
1:36:12
Frankfurt 2025

Progress against the field

Jana Rückert has gained 1:04 on the field from Stuttgart 2025 to Frankfurt 2025.

Over the same races everyone got 2:30 quicker, so 3:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:20:44 PB
    249/586
    Beat 58%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:36:12 PB
    638/1071
    Beat 40%
    ↑ 42 days after Stuttgart 2025 1:04 better than the field Why ↓

    3:34 faster on the clock, and the race was 2:30 faster for everyone, so 1:04 of it was this athlete.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:39:46
    584/852
    Beat 32%
  4. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:25:23
    194/309
    Beat 37%

Personal bests, by station

4:14
Karlsruhe 2026
2:27
Karlsruhe 2026
3:49
Karlsruhe 2026
0:06
Stuttgart 2025
4:46
Karlsruhe 2026
1:54
Valencia 2025
4:23
Valencia 2025
4:31
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:32 4:14
50m Sled Push
3:35 2:27
50m Sled Pull
7:51 3:49
80m Burpee Broad Jump
6:29 0:06
1000m Row
5:42 4:46
200m Farmers Carry
2:36 1:54
100m Sandbag Lunges
5:17 4:23
Wall Balls
8:48 4:31