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Athlete Germany

Melanie Gras

Melanie Gras has raced HYROX 4 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:45:17 at Karlsruhe 2025, 383rd of 510 women.

Best finish, by category
Individual Open · Women
1:45:17
Karlsruhe 2025

Progress against the field

Melanie Gras has dropped 7:43 behind the field from Karlsruhe 2025 to Frankfurt 2025.

The clock says 3:15 slower, but the races themselves got 4:28 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Frankfurt 2025

The longest gap between two races compared here, 244 days between Karlsruhe 2025 and Stuttgart 2025, cost 20:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:48:32
    863/1071
    Beat 19%
    ↑ 42 days after Stuttgart 2025 12:28 better than the field Why ↓

    14:58 faster on the clock, and the race was 2:30 faster for everyone, so 12:28 of it was this athlete.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    2:03:30
    796/852
    Beat 7%
    ↑ 244 days after Karlsruhe 2025 20:11 worse than the field Why ↓

    18:13 slower on the clock in a race that was 1:58 faster for everyone: 20:11 lost to the field.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:45:17 PB
    383/510
    Beat 25%

Personal bests, by station

4:49
Karlsruhe 2025
2:32
Karlsruhe 2025
4:57
Karlsruhe 2025
8:00
Karlsruhe 2025
5:32
Frankfurt 2025
1:56
Karlsruhe 2025
5:54
Karlsruhe 2025
7:04
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:49
50m Sled Push
3:39 2:32
50m Sled Pull
5:52 4:57
80m Burpee Broad Jump
9:13 8:00
1000m Row
5:59 5:32
200m Farmers Carry
2:39 1:56
100m Sandbag Lunges
6:24 5:54
Wall Balls
8:25 7:04